Go beyond your limits with our personalised run coaching
Our personalised coaching which focuses on both physical and mental preparation will help you be the best you can be and go beyond your limits to achieve results you never thought possible
Our philosophy and approach
We understand everyone is different and comes to running from varied backgrounds with distinct goals.
As a result our philosophy is simple - we take the time to understand every individual and build a plan specific to their background and their goals to enable them to go beyond what they thought possible.
We coach for every type of goal - from couch to 5k and up to marathons and ultramarathons.
Our approach is to develop each athlete both physically and mentally to ensure they can perform at their best for their chosen race. Over time we will build fitness by focusing on consistency before getting race specific.
About us
An experienced runner and Athletics Australia certified running coach who has a passion for helping people achieve their running and fitness goals.
I come from a background of running and professional coaching and leadership in large corporate organisations. I have a deep analytical background and through my journey have been lucky enough to have had access to brilliant mindset coaches whose teachings I embed in my own coaching.